Lamar Tea & Co
Golden Harmony Blend
Golden Harmony Blend
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Turmeric and ginger are the powerhouse anti-inflammatory duo. Nettle is incredibly nutrient-dense and also has anti-inflammatory properties. Rosehips bring vitamin C and a bright tartness to balance the earthiness, and honeybush rounds it out with natural sweetness. Caffeine-free.
Brew guide:
For each cup, use 1 heaping teaspoon of the blend per 8 oz of water. For a stronger, more therapeutic brew, use 1.5 teaspoons.
Bring water to a full boil at 212°F (100°C). Unlike the floral blends, these robust roots and herbs benefit from fully boiling water to draw out their active compounds.
Pour boiling water over the blend in your infuser or teapot.
Steep for 7-10 minutes for maximum anti-inflammatory benefit.
The longer it steeps, the deeper and more warming the flavor.
Remove the infuser and pour into your cup. Add a drizzle of honey to complement the earthy warmth, and optionally a small pinch of black pepper to boost turmeric absorption. Enjoy warm.
Ingredients: Turmeric, Ginger, Nettle, Rosehips, Honeybush
No known precautions. We recommend that you consult with a qualified health practitioner before using herbal products particularly if you are pregnant, nursing or on any medication.
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