Superwomen Wellness Blend

Raspberry leaf is well known for supporting hormonal balance and the reproductive system. Nettle is incredibly nutrient-dense, packed with iron, magnesium, and calcium. Holy basil helps the body manage stress and balance cortisol. Rosehips bring vitamin C and a bright, fruity tartness, and lemon verbena ties it all together with a lovely citrus lift. Caffeine-free.

Brew guide:

For each cup, use 1 heaping teaspoon of the blend per 8 oz of water. For a richer, more nourishing brew use 1.5 teaspoons.

Heat water to 200°F (93°C) - just off a full boil. This temperature is ideal for drawing out the nutrients and beneficial compounds from the leaves and rosehips.

Pour hot water over the blend in your infuser or teapot. Steep for 7-10 minutes. A longer steep draws out more of the minerals and beneficial plant compounds from the raspberry leaf and nettle.

Remove the infuser and pour into your cup. A drizzle of honey or agave pairs beautifully with the rosehips and lemon verbena. This blend can be enjoyed any time of day and is great as a daily wellness ritual.

Ingredients: Raspberry Leaf, Nettle Leaf, Holy Basil (tulsi), Rosehips, Lemon Verbena 

No known precautions. We recommend that you consult with a qualified health practitioner before using herbal products particularly if you are pregnant, nursing or on any medication.